{"id":3567,"date":"2025-05-26T09:24:14","date_gmt":"2025-05-26T09:24:14","guid":{"rendered":"https:\/\/4gym-kaval.kav.sch.gr\/?p=3567"},"modified":"2025-06-04T08:13:00","modified_gmt":"2025-06-04T08:13:00","slug":"%ce%b4%ce%b9%ce%b4%ce%b1%ce%ba%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%bf-%cf%80%ce%bb%ce%b1%ce%af%cf%83%ce%b9%ce%bf-%cf%83%cf%85%ce%bc%ce%bc%ce%b5","status":"publish","type":"post","link":"https:\/\/4gym-kaval.kav.sch.gr\/?p=3567","title":{"rendered":"\u0394\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03bf \u0394\u03b9\u03b5\u03b8\u03bd\u03ad\u03c2 \u0394\u03af\u03ba\u03c4\u03c5\u03bf \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0391\u03b5\u03b9\u03c6\u03bf\u03c1\u03af\u03b1 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\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b5\u03af\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b2\u03bf\u03c4\u03b1\u03bd\u03b9\u03ba\u03cc \u03ba\u03ae\u03c0\u03bf \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0397 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 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\u03b1\u03b9\u03ce\u03bd\u03b1, \u03bc\u03ad\u03c3\u03c9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03bd\u03b7\u03bc\u03bf\u03bd\u03af\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03af\u03c0\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b3\u03b5\u03af\u03c9\u03bd.<\/p>\n\n\n\n<p>\u03a4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5 \u03c0\u03b5\u03c1\u03b9\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b2\u03bf\u03c4\u03b1\u03bd\u03b9\u03ba\u03cc \u03ba\u03ae\u03c0\u03bf \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03af\u03b1\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03ad\u03c1\u03b3\u03bf 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\u03bf\u03b9\u03ba\u03bf\u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03b7\u03c2 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03bd\u03af\u03b1\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf 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\u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div id=\"section-g239125\" class=\"wp-block-gutentor-e11 section-g239125 gutentor-element gutentor-element-video-popup text-align-center-mobile\"><div class=\"gutentor-element-video-popup-wrap\"><a class=\"gutentor-video-popup-holder\" href=\"https:\/\/youtu.be\/PvankuJnV-8\"><span class=\"video-popup-icon-box\"><i class=\"fas fa-play\"><\/i><\/span><\/a><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-dd43543c-c5cb-4b80-9c1a-f5d4a8da0bb4\" href=\"https:\/\/4gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/06\/IMG_20241104_113905-scaled.jpg\">IMG_20241104_113905<\/a><a href=\"https:\/\/4gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/06\/IMG_20241104_113905-scaled.jpg\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-dd43543c-c5cb-4b80-9c1a-f5d4a8da0bb4\">Download<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1080\" height=\"530\" src=\"https:\/\/4gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/06\/IMG_20241104_113906-1080x530.jpg\" alt=\"\" class=\"wp-image-3749\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1080\" height=\"530\" src=\"https:\/\/4gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/06\/IMG_20241104_115103-1080x530.jpg\" alt=\"\" class=\"wp-image-3750\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1080\" height=\"530\" src=\"https:\/\/4gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/06\/IMG_20241104_114819-1080x530.jpg\" alt=\"\" class=\"wp-image-3751\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1080\" height=\"530\" src=\"https:\/\/4gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/06\/IMG_20241104_121201-1080x530.jpg\" alt=\"\" class=\"wp-image-3752\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1080\" height=\"530\" src=\"https:\/\/4gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/06\/IMG_20241104_122147-1080x530.jpg\" alt=\"\" class=\"wp-image-3753\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1080\" height=\"530\" src=\"https:\/\/4gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/06\/IMG_20241104_123216-1080x530.jpg\" alt=\"\" class=\"wp-image-3754\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1080\" height=\"530\" src=\"https:\/\/4gym-kaval.kav.sch.gr\/wp-content\/uploads\/2025\/06\/IMG-f689d18d69ac5ce3b33b3cb5cfbcdaef-V-1080x530.jpg\" alt=\"\" class=\"wp-image-3755\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b9\u03c2 4 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2024 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b4\u03af\u03c9\u03c1\u03b7 \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c4\u03b7\u03c2 \u0393\u2019 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5&nbsp; 4\u03bf\u03c5&nbsp;\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03c5 \u039c\u03bf\u03c7\u03ac\u03bc\u03b5\u03c4 \u0386\u03bb\u03b7 (\u039c\u03b5\u03c7\u03bc\u03ad\u03c4 &hellip; 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